Sitting IN Shape Workshop By Wilkhahn

Wilkhahn hosted a Sitting IN Shape workshop, where chiropractor Dr Gary Tho addressed common sitting errors and offered tips on leading a healthier work life. It was a fruitful session, where attendees also got to experience the Wilkhahn chairs.

BY Janice Seow

December 10th, 2015

Tags: ChiroWorks, IN Chair, Wilkhahn

Much of our time is spent sitting down and immersed in technology from smartphones to desktops – about 70 per cent of Singapore’s working professionals suffer from neck and shoulder pain.

In a recent Sitting IN Shape workshop, Wilkhahn hosted special guest speaker Dr Gary Tho, founder of ChiroWorks and the author of The Pain-Free Desk Warrior, Free Yourself From Aches And Pains.

During the useful session, Tho addressed common sitting errors and offered tips on how to lead a healthier work life. His list includes investing in a good chair, knowing how to sit, and sitting for no more than four hours straight.

Wilkhahn
wilkhahn.com

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